2015 ICF Advance Science of Coaching: Pre-event Webinar - Mindfulness; The Essential Foundation of Sustainable Personal Change

Mindfulness represents, among other things, the capacity to observe ourselves. Far beyond the conventional view of mindfulness as a way to feel calm and reduce stress, mindfulness is the crucial key to resilience, self-awareness, and the self-regulation of the internal conditions from which we perceive and act.

In this webinar, Doug examines the nature of mindfulness, its implications for coaches, and the relevance of including elements of mindfulness in your work with clients.

Credit Information

Activity Number Credit Amount Accreditation Period
ICF Global - 2015 1 Resource Development from January 01, 2017